"MOVEMENT IS THE SONG OF THE BODY."
VANDA SCARAVELLI
ABOUT
ABOUT MICHELLE
Michelle has been practicing and teaching Ashtanga Yoga for the past 20 years. She is a devoted student to the practice and since 2014, annually travels to Australia to study with her teacher, Dena Kingsberg. Michelle's practice can be described as strong and focused, while her teaching is all inclusive and inspires students to become their own greatest teacher. Her favorite thing about teaching is the ability to share the passion that transformed her own life, and in turn, witness transformations in her own students. She feels it is a privilege and a beautiful experience to share such a journey.
SCHEDULE
MONDAY
6:30-7:45am
Ashtanga Inspired
(Mesa Rim, Mission Valley)
12-1:15pm
Ashtanga Inspired
(Mesa Rim, Mira Mesa)
WEDNESDAY
FRIDAY
6:30-7:45am
Ashtanga Inspired
(Mesa Rim, Mission Valley)
12-1:15pm
Ashtanga Inspired
(Mesa Rim, Mira Mesa)
6:30-7:45am
Ashtanga Inspired
(Mesa Rim, Mission Valley)
12-1:15pm
Ashtanga Inspired
(Mesa Rim, Mira Mesa)
1:1 SESSIONS / PODS
PRIVATE SESSIONS
Private individual / group sessions available at private studio (plenty of fresh air) or online
75-minute session - $120
Discounted packages available
JOIN A POD!
What's a pod? A pod is a small group of 3-4 individuals that take a customized class together
Do I need to know people to join a pod? No. Pods are scheduled based on available time slots; however, you can absolutely create a POD with friends or with people you like to practice with
For more details, contact Michelle (michelle@yogahackett.com)
VIDEOS
Pre-recorded videos available to practice at your convenience
$10 each or 3 videos for $25
TESTIMONIALS
"I have been taking Michelle’s Ashtanga yoga class for almost 15 years and she has been consistently professional in her teaching. Her style is calm, down-to-earth, and thorough. She is committed and reliable. Michelle understands that everyone is different physically and works with each person’s “challenges”. With her, you can learn and improve postures with a peaceful mind."
- K. Yarimizu
“I have been a dedicated student of Michelle’s since I met her, and have been a committed yogi for about 18 years, as well as a teacher since 2007. Michelle is so committed as both teacher and student, and it shows up in the classroom. She truly embodies both stillness and ease (sthira sukham) in her own asana (postures), pranayama (breath work), and drishti (gaze). She pushes my limits and challenges me immensely, yet I still feel safe and guided, and her adjustments are spot on! Michelle has a great intuitive sense of her students needs, and is always taking requests and able to assist a wide range of levels in one classroom with admirable grace. I have grown much stronger in both mind and body since I started practicing with Michelle, and it is reflective in my Spirit!”
– A. Morrow